Because safe movement during pregnancy starts with the right tools.
Why Prenatal Fitness Matters
Staying active during pregnancy can help reduce backaches, boost mood, improve sleep, and support smoother labor and delivery.
But your regular gym gear might not cut it. You need safe, comfortable, and pregnancy-appropriate fitness tools—and luckily, Amazon India offers some great options.
Here’s our curated list of top-rated prenatal fitness gear on Amazon India in 2025—tried, tested, and trusted by real moms.
1. Pregnancy Support Belt – Tynor Pregnancy Back Support
👩⚕️ Recommended by physiotherapists for reducing lower back and pelvic pain during workouts or daily movement.
- ✅ Breathable & adjustable
- ✅ Wide Velcro strap for abdominal lift
- ⭐ 4.3/5 rating from 5,000+ buyers
2. Anti-Burst Gym Ball – Strauss Yoga Ball for Pregnancy Workouts
Perfect for prenatal yoga, squats, and posture correction. Helps with pelvic opening exercises, which are great for late-pregnancy prep.
- ✅ Comes with a foot pump
- ✅ Non-slip surface
- ✅ Size: 65cm (ideal for most heights)
- ⭐ 4.4/5 rating
3. Maternity Activewear – The Mom Store Pregnancy Leggings
Comfort meets support! Designed with a stretchy, non-restrictive belly band that adapts to your growing bump.
- ✅ High-waist and moisture-wicking
- ✅ Squat-proof and great for yoga or walking
- ⭐ 4.6/5 rating (Made in India brand)
4. Resistance Bands – Boldfit Loop Bands Set
Stay strong with low-impact resistance exercises using these soft, pregnancy-safe loop bands.
- ✅ Great for leg, glute, and arm workouts
- ✅ Lightweight and portable
- ✅ Comes with 5 resistance levels
- ⭐ 4.2/5 rating
5. Prenatal Yoga Mat – AmazonBasics 13mm Thick Yoga Mat
A must-have for all pregnancy workouts. Extra thick, slip-resistant, and gentle on sensitive joints.
- ✅ 13mm cushioning
- ✅ Anti-tear and easy to clean
- ✅ Includes shoulder strap
- ⭐ 4.5/5 rating
6. Water Bottle with Time Markers – Hydration Tracker
Hydration is key during pregnancy. This cute and functional bottle reminds you to sip water throughout your workout.
- ✅ BPA-free
- ✅ Fruit infuser inside
- ✅ Motivational quotes
- ⭐ 4.4/5 rating
7. Foam Roller – BodyLastic Foam Roller for Back & Leg Relief
Helps release tight muscles and ease back pain after walking, stretching, or light prenatal workouts.
- ✅ Compact and durable
- ✅ Useful for postpartum too
- ⭐ 4.3/5 rating
👩🏫 Expert Tip: Always Consult Before You Sweat
Before starting any new fitness routine, consult your gynecologist or physiotherapist—especially if you have a high-risk pregnancy, placenta previa, or gestational complications.
Also, remember:
- Always warm up
- Listen to your body
- Avoid exercises on your back after the first trimester
- Stop if you feel dizzy, short of breath, or experience pain
🛒 Summary Table: Prenatal Fitness Gear at a Glance
| Product | Use Case | Price Range | Rating | Link |
|---|---|---|---|---|
| Tynor Pregnancy Belt | Back & belly support | ₹600–₹900 | ⭐4.3 | Buy |
| Strauss Gym Ball | Yoga, balance, posture | ₹800–₹1200 | ⭐4.4 | Buy |
| The Mom Store Maternity Leggings | Comfortable activewear | ₹1500–₹2000 | ⭐4.6 | Buy |
| Boldfit Resistance Bands | Low-impact strength training | ₹300–₹600 | ⭐4.2 | Buy |
| AmazonBasics Yoga Mat | Prenatal yoga/stretching | ₹1000–₹1500 | ⭐4.5 | Buy |
| Water Tracker Bottle | Hydration | ₹350–₹500 | ⭐4.4 | Buy |
| BodyLastic Foam Roller | Muscle release, back relief | ₹700–₹1000 | ⭐4.3 | Buy |
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