Diapering is one of those parenting topics that sounds simple—until you are actually in the thick of it. Suddenly, questions start pouring in: cloth or disposable? How often should you change? What about diaper rash? And let’s not even talk about those midnight leaks. To make things easier, here’s a comprehensive FAQ-style guide on diapering,…
🎉 Welcome to Week 40: The Moment You’ve Been Waiting For You’ve made it! Week 40 is the official due date week—and whether baby arrives now or decides to stay a little longer, you’re standing at the doorway of motherhood. Only about 5% of babies are born on their actual due date—so if there’s still…
🤰 What is Labour? Labour is the process your body goes through to give birth. It involves a series of physical changes—like contractions, dilation, and cervical effacement—that allow your baby to be delivered safely. It’s raw. It’s real. And it’s powerful. Knowing what to expect can reduce anxiety and help you feel in control of…
🤰 Why Is Immunity Important During Pregnancy? During pregnancy, your immune system adjusts to protect both you and your growing baby. This makes you slightly more vulnerable to illnesses like the flu, cold, or infections. The key? Strengthening your natural immunity safely and consistently. A strong immune system not only helps you feel better—it plays…
🌟 You’re 28 Weeks Pregnant – Hello, Third Trimester! Congratulations! You’ve officially entered the third trimester, the final stretch of your pregnancy journey. Week 28 is a major milestone—your baby is growing fast, your bump is showing beautifully, and your body is gearing up for labor in subtle ways. 👶 Baby’s Development at 28 Weeks…
Introduction: Mama, You’re Growing a Human—Let’s Get It Right (and Real) Pregnancy isn’t just about baby bumps and sweet cravings—it’s a physical, emotional, and psychological transformation. Whether it’s your first or third baby, each pregnancy is a new journey. And let’s be honest: you’re bombarded with advice from aunties, friends, Instagram reels, and even strangers…
Pregnancy is a beautiful journey, but let’s be real—it’s not all glowing skin and cute baby kicks. One of the not-so-glamorous symptoms many expecting moms face is constipation. Feeling bloated, backed up, and uncomfortable is unfortunately quite common—thanks to hormonal changes and pressure on the digestive system. But don’t worry, mama. You’re not alone, and…
You’re growing a little human — and your gut health is playing a much bigger role in it than you might think. While most of us think of the gut as just being about digestion, during pregnancy, it becomes one of your body’s most important systems. Your gut helps absorb nutrients, regulate hormones, boost immunity,…
Congratulations, mama! You’re now 25 weeks pregnant – that’s over halfway through your journey! Week 25 marks a beautiful time of rapid growth, meaningful movement, and deeper bonding. Your baby is becoming more active, and you might find yourself smiling more often as those tiny kicks become a familiar rhythm in your day. Here’s everything…
🌟 Your Baby at Week 22: Getting Stronger, Louder, and Cuter Your little one is now about the size of a papaya – around 11 inches long and weighing roughly 1 pound. And yes, those movements you feel? They’re not just flutters anymore; they’re legit kicks, jabs, and somersaults! 🤰 How Your Body’s Changing: Embracing…