healthy pregnancy

Pregnancy Tips & Health | Dos & Don’ts | Emotional Healing | Mental Health | Mom-To-Be Wellness | Postpartum & Recovery | Self-Care

The Silent Struggles of Modern Motherhood: What No One Talks About
ByMomtobe June 4, 2025June 4, 2025

Introduction They say motherhood is magical—and it is. The first smile, the little fingers wrapped around yours, the heartbeat you carried inside your body. But what they often forget to mention is this: it’s also isolating, exhausting, and emotionally complex in ways that can be hard to put into words. Modern moms are expected to…

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Mom-To-Be Wellness | Emotional Healing | Physical Recovery | Self-Care

🌸 Mom-To-Be Pampering Guide: Because You Deserve It, Mama!
ByMomtobe June 4, 2025June 4, 2025

Let’s get one thing straight—you’re doing an incredible job. Whether you’re battling morning sickness, cradling your baby bump in a maxi dress, or just finished crying over a diaper ad—you’re a real-life superhero. But here’s the thing: even superheroes need rest, bubble baths, and… chocolate-covered strawberries. This is your permission slip to pamper yourself—not just…

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Pregnancy Week by Week | Third Trimester (Week 28–40)

🤰 Week 33 of Pregnancy: Your Baby’s Brain is Blooming!
ByMomtobe June 4, 2025June 4, 2025

🧠 Baby at 33 Weeks: Big Brain Leaps & Sleep Rhythms Your baby now weighs about 2 to 2.2 kg (approximately 4.5 to 5 pounds) and measures 43 to 44 cm long — about the size of a pineapple. This week is all about the brain! 🧠 What’s Developing: 🩺 Fun Fact: Baby’s brain weight…

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Pregnancy Week by Week | Third Trimester (Week 28–40)

🌸 Week 31 of Pregnancy: Baby’s Growth Spurt & Your Journey of Strength
ByMomtobe June 3, 2025June 3, 2025

🤰 Welcome to Week 31 of Pregnancy! You’re now well into your third trimester and in the eighth month of your pregnancy journey. Your belly is round, your baby is growing fast, and emotions are running high — both in awe and in anticipation. Let’s take a closer look at what week 31 holds for…

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Labour & Delivery Prep | Birth Plans

Understanding the Latent Phase of Labor: What No One Tells You
ByMomtobe June 3, 2025June 3, 2025

The Silent Beginning of Labor The latent phase of labor—also known as early labor—can last anywhere from a few hours to a few days. Unlike what we see in movies, labor doesn’t usually begin with a dramatic water break and a rush to the hospital. Instead, it often starts quietly, subtly, and slowly. What Happens…

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Mom-To-Be Wellness | Dos & Don’ts | Pregnancy Tips & Health | Self-Care

🌼 10 Must-Know Tips for a Healthy Pregnancy
ByMomtobe June 3, 2025June 3, 2025

Tips for a Healthy Pregnancy Pregnancy is a miraculous journey, filled with excitement, anticipation, and transformation. But it also brings with it a whirlwind of questions and concerns. “Am I eating the right food?” “Can I work out?” “What about stress?”If you’re a mom-to-be, you’re not alone in your worries. But don’t worry—we’ve curated 10…

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Pregnancy Week by Week | Third Trimester (Week 28–40)

Week 28 of Pregnancy: Welcome to the Third Trimester 💖
ByMomtobe June 3, 2025June 3, 2025

🌟 You’re 28 Weeks Pregnant – Hello, Third Trimester! Congratulations! You’ve officially entered the third trimester, the final stretch of your pregnancy journey. Week 28 is a major milestone—your baby is growing fast, your bump is showing beautifully, and your body is gearing up for labor in subtle ways. 👶 Baby’s Development at 28 Weeks…

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Pregnancy Tips & Health | Doctor Visits | Dos & Don’ts

How to Deal with Constipation During Pregnancy: Home Remedies That Work!
ByMomtobe June 1, 2025June 2, 2025

Pregnancy is a beautiful journey, but let’s be real—it’s not all glowing skin and cute baby kicks. One of the not-so-glamorous symptoms many expecting moms face is constipation. Feeling bloated, backed up, and uncomfortable is unfortunately quite common—thanks to hormonal changes and pressure on the digestive system. But don’t worry, mama. You’re not alone, and…

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Pregnancy Tips & Health | Diet & Nutrition | Dos & Don’ts

Gut Health During Pregnancy: Why It Matters and How to Improve It
ByMomtobe June 1, 2025June 1, 2025

You’re growing a little human — and your gut health is playing a much bigger role in it than you might think. While most of us think of the gut as just being about digestion, during pregnancy, it becomes one of your body’s most important systems. Your gut helps absorb nutrients, regulate hormones, boost immunity,…

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Pregnancy Week by Week | Second Trimester (Week 13–27)

🤱 Week 26 of Pregnancy: Hello, Third Trimester (Almost)!
ByMomtobe May 31, 2025May 31, 2025

Welcome to Week 26, mama! You’re now just one week away from entering the third trimester — can you believe how far you’ve come? This week is a time of growing connection between you and your baby. As your belly expands, so does your baby’s awareness of the world — including your voice and emotions….

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