🧘♀️ Prenatal Yoga: A Gentle Path to a Healthier Pregnancy
🤱 Why Prenatal Yoga? Pregnancy is a journey of transformation—physically, emotionally, and spiritually. Prenatal yoga offers a nurturing, low-impact way to stay fit, reduce stress, and prepare your body and mind for childbirth. It’s not about perfect poses—it’s about connecting with your growing baby and yourself. 🌿 Top 10 Benefits of Prenatal Yoga 🧘♀️ Safe…